Healthy eating is all about consuming nutritious foods on daily basis. It’s also a habit that can be cultivated.
It’s also very important for maintaining sound living.
There are lots of benefits that come with the habit. You’ll always enjoy sound health if you’re committed to consuming nutritious foods on a daily basis.
Also, variety is all about consuming different kinds of foods.
But be careful, not all foods are good for your WellBeing.
Some are simply very dangerous..!
Lets have a closer look shall we…
Some of the foods look scary, like blood clams which can cause flu-like symptoms when eaten raw, and even carry Hepatitis A.
Fugu, which is a puffer fish that is considered a delicacy in Japan, must be prepared by a chef with years of training. If not, you risk ingesting a poison found in the liver, intestines and ovaries that’s 1,000 times more deadly than cyanide. Click here to see the story